FOCUS
Create Your Brain Protection and Cognitive Performance Roadmap
A growing body of research has shown that specific kinds of cognitive activity can not only reduce the risk of cognitive decline and Alzheimer’s disease, but can rejuvenate brain tissue.
This is thanks to a process known as “demand coupling,” a phenomenon that drives the health and function of the human brain. As such, it is the essential foundation of any comprehensive brain fitness program.
Yet, for such a program to be effective, it must be tailored to each individual’s unique needs and capabilities.
At our retreat, together we will create your own personalized plan for brain protection and cognitive enhancement. And you’ll do so in the company of a highly motivated group of likeminded individuals, filling your days with activities and conversations centered around exhilarating ideas and principles.
This is far more than just a passive learning experience. It's a personal development workshop, crafted by a team of diverse health experts.
Our goal is to ensure that you depart with not just a deeper understanding of these transformative principles, but also a precise, actionable strategy for applying them in your daily life.
This event has a limited number of participants. Reserve your spot now with a 50% deposit. The remainder will be due two weeks before the start of the event. We will send a payment link for the remainder of your payment at that time.
Food & Accommodations
Lodging and dinner options for the event can be found close by in the town on Calistoga.
Sample Retreat Agenda
Day 1 - Monday Feb 19th
| Times | Session - Event | Speaker(s) |
|---|---|---|
1:00 - 5:00 PM | ||
5:00 PM |
Day 2 - Tuesday Feb 20th
| Times | Session - Event | Speaker(s) |
|---|---|---|
8:30 - 9:30 AM | Josh Turknett MDDan Pardi MS PhDDiane Davidson | |
9:30 - 11:00 AM | Dan Pardi MS PhD | |
11:00 - 12:00 PM | Liv Skinner | |
12:00 - 1:00 PM | Diane Davidson | |
1:00 - 2:30 PM | Josh Turknett MD | |
2:30 - 3:30 PM | Liv Skinner | |
3:30 - 4:00 PM | ||
4:00 - 5:30 PM | Josh Turknett MD | |
7:30 PM |
Day 3 - Wednesday Feb 21st
| Times | Session - Event | Speaker(s) |
|---|---|---|
8:30 - 9:30 AM | Dan Pardi MS PhD | |
10:00 - 12:00 PM | Josh Turknett MDDan Pardi MS PhDLiv Skinner | |
12:00 - 1:00 PM | Diane Davidson | |
1:00 - 2:30 PM | Professor Pankaj Kapahi | |
2:30 - 3:00 PM | ||
3:00 - 4:30 PM | Professor Pankaj KapahiJosh Turknett MDDan Pardi MS PhD | |
4:30 - 5:30 PM | Liv Skinner |
Day 4 - Thursday Feb 22nd
| Times | Session - Event | Speaker(s) |
|---|---|---|
8:30 - 10:00 AM | Josh Turknett MDDan Pardi MS PhDLiv SkinnerDiane Davidson | |
10:00 - 12:00 AM | Dan Pardi MS PhDJosh Turknett MD | |
12:00 - 1:00 PM | Diane Davidson |